I really wanted to capture the essence of CrossFit and explain what it is we do for those uninitiated but also give a good taste of what our box is like specifically and what you can expect when you come down and join in.We have seen some amazing changes over the last few months in our members and i truly believe that you dont get looked after as well in any other gym as you do in a CrossFit box. We are there to not only coach our guys and gals in technique, form and function every session but also inform and guide you on the nutrition side of things too which is vitally important.
I know i am biased when i say this but if you want to truly see a change in your health and become stronger, leaner and faster then come down to see us, check out a class or two and i believe you wont ever want to go anywhere else. It becomes addictive to train in such a friendly and encouraging community. You will actually want to train rather than it being a chore that you have to do.
Check out our website for more information or drop us an email. Come and see why there are now over 60 CrossFit boxes in the UK with the number of CrossFitters worldwide growing daily. Reebok have recently signed on for a partnership deal as they can see the potential CrossFit has for truly making a difference within the industry. This isnt a fad. This stuff works.
Enjoy the short film and get in touch for a free taster session. Join the revolution!
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