Class Timetable Change

We have a revised timetable running from next Monday 30th January.


We have added a few more classes in and tried to make it a more uniform structure across the week.

Any questions, ideas or quieries just drop us a line. Also see the timetable at www.crossfitconnect.co.uk

Attention All Ladies!

If you are a women who has stumbled across our site, heard about CrossFit from a friend or seen one of our adverts in Brighton Active magazine then you should definitely take a look at the Blog page link below describing women in CrossFit and some of the feelings that a new member might feel and ultimately what you will get out of joining a CrossFit box.

Raising The Bar - To Encourage Women To Stay Fit and Strong

Lifting weights can traditionally be seen as a male health pursuit and i know a lot of women are intimidated by the free weights section at their local gym. Thats not the case with CrossFit Connect. Lifting weights has so many benefits (see our earlier blog post here) and at Connect you can be assured you will be taught safetly and correctly by our very own World Masters Olympic Weightlifting champion Holly Skinner!

Get in touch to find out more and start your CrossFit journey. :)