Well that time has rolled around again! We have our intro course ready and prepared for this Sunday 8th May for those of you that want to start coming down to CrossFit Connect and start training with us.
This informative and technique driven course will give you the foundations for all you need to know about CrossFit, why it is so effective, why the community spirit is second to none and why our members are already seeing great gains in strength, power and speed in the few short weeks we have been open.
The course runs from 10am-3pm and costs £80. With a maximum of 8 people on the course myself and Holly can give you expert tuition in all you need to know to start coming down to our regular classes.
After that you can either join on a monthly membership of £55 for unlimited classes with no contracts or £8 per drop in class. We really believe we are delivering unparalleled value for money and superb tuition. Come down and help make our community (and yourselves) grow stronger!
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