Change To Classes Monday 23rd May

There will be no evening classes next Monday 23rd May at the box.

Myself and Holly have the chance to listen to a presentation by Barefoot Ted on the benefits of barefoot running right here in Hove. Being held at Nick Rivett Sports in Hove the American barefoot proponent, who found considerable exposure through the fantastic book Born To Run by Christopher McDougal, is spending an evening talking on the subject.

We feel that this is too good an opportunity to miss and will be able to pass on some good information to our members regarding everything barefoot.

We will be putting on an extra class the following Tuesday evening at 7pm to make up for this.

Thanks!