There are no prizes involved, just the pure excitement of beating your fellow CrossFitters to the top spot!!
Here are the first couple of of challenges (see our Facebook page for updates):
Quickest 1 mile run |
Maximum number of traverses of our Monkey Bars |
The Kettlebell Crucifix! The name alone should have you wanting to try it! |
Check out www.crossfitconnect.co.uk for more info on us, CrossFit and what we do that makes us different down at Connect. :)
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