The weather turned out amazing for a great day out yesterday at the Assault Course in Surrey. There was a good gathering of people and i got to meet a few guys and gals who i'd been meaning to catch up with for a while now.
The day was spent in a very relaxed fashion just playing around on the various bars, climbing equipment, ropes and tyres. We had a good cook out of meats and salads and finished it all off with a dip in the sea when we got back to Brighton. I love living by the sea when the weather is as good as it was yesterday! In fact, i love living by the sea all the time!
Thanks to Chet, Jules and FK.UK for arranging it and thanks to our members of CrossFit Connect for coming along too.
A selection of photos can be seen below but for a whole stack more head to our Facebook page here:
http://tinyurl.com/686zoob
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