Thursday 14 April 2011

Caveman Snacks - Perfect training food

Our friends at Caveman Snacks have come up with an absolute beauty of a new product in Paleo Protein Flapjacks. We have obviously had to put in hard work in the name of research testing and tasting these to get them absolutely perfect...but we managed! :-)

With ingredients including almonds, coconut oil, raisins, flax seeds and vanilla they are just the right balance of proteins, carbohydrates and fats and taste amazing.


The batch above is fresh from the fridge but they will soon be packaged up and ready for you hungry Cavemen and Women out there. More info to follow.....................

Meanwhile, if you havent yet heard much about the Paleo style of eating and why it is so good for you, take a look at the extract from the post below this one. Its basic premise is to eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. If you follow this simple plan you will feel a rapid regulation of your blood sugar levels which leads to more balanced energy levels throughout the day. Your body learns to burn fat more efficiently as an energy source and you therefore become leaner (burning those pesky stored fat areas easier) and actually have less cravings for food.

Combine this with an exercise programme such as CrossFit and you will rapidly improve your health, strength and wellbeing. In fact there are more plans in the pipeline to work directly with Caveman Snacks to produce a 30-day 'all-you-need-to-follow' Paleo plan for those who need help and guidance in changing their nutrition habits for good. Our test subjects are already thrilled with the results they have seen so we'll be rolling this out to everyone soon.

For more information take a look at the Caveman Snacks website:
or find them on Facebook -
https://www.facebook.com/#!/pages/CavemanSnacks/104118966295659

You can buy their goods online or get them direct from the CrossFit Connect box by Hove Lagoon (www.crossfitconnect.co.uk). As well as the new flapjacks they also do a fantastic 'PowerBall'.

We thoroughly recommend the quality and taste of their products and encourage all our athletes at CrossFit Connect to use them as ideal snack options and post-training food.

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