Thanks to Nero and Lina for taking most of them! Rapidly becoming our box photographers!
Working on the Push-Press. Our coaches are always on hand to tweak your technique. |
Some fine Overhead Squat work. One of the best all-round lifts you can do. |
Plenty of room for plenty of activities. |
Its hard to keep a bar overhead whilst squatting to that depth! Now this is 'core' work! |
Taking it outside for some waterfront WODs |
The post-WOD endorphin rush about to kick in! |
Hanging out at CrossFit Connect. |
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