The finishing touches are being put to the new CrossFit Connect website.
The site will have lots of information about what CrossFit is and why it is such a good method of training for so many people. If you havent heard of CrossFit yet i hope it will answer any questions you have and encourage you to come down and see for yourself what so many other people have already discovered: CrossFit rocks!
I hope to have it live in around a week or so watch this space!
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